Rooted Nutrition & Health
  • Home
  • ABOUT
    • About Me
    • My health journey
    • My Approach
    • Why Work With a Coach?
    • Who I Help
  • LIFESTYLE BEHAVIORS
    • Overview
    • Sleep
    • Diet
    • Exercise
    • Stress Management
    • Social Connectivity
    • Limit Risky Substances
  • WORK WITH ME
    • 21-Day Program
    • 3-Month Program
    • Tune-Up
    • Compare plans
    • Speaking Engagements
    • Workshops
  • RESOURCES
  • CONTACT
  • More
    • Home
    • ABOUT
      • About Me
      • My health journey
      • My Approach
      • Why Work With a Coach?
      • Who I Help
    • LIFESTYLE BEHAVIORS
      • Overview
      • Sleep
      • Diet
      • Exercise
      • Stress Management
      • Social Connectivity
      • Limit Risky Substances
    • WORK WITH ME
      • 21-Day Program
      • 3-Month Program
      • Tune-Up
      • Compare plans
      • Speaking Engagements
      • Workshops
    • RESOURCES
    • CONTACT
Rooted Nutrition & Health
  • Home
  • ABOUT
    • About Me
    • My health journey
    • My Approach
    • Why Work With a Coach?
    • Who I Help
  • LIFESTYLE BEHAVIORS
    • Overview
    • Sleep
    • Diet
    • Exercise
    • Stress Management
    • Social Connectivity
    • Limit Risky Substances
  • WORK WITH ME
    • 21-Day Program
    • 3-Month Program
    • Tune-Up
    • Compare plans
    • Speaking Engagements
    • Workshops
  • RESOURCES
  • CONTACT

TUNE-UP

This plan is designed only for those who have completed the 3-month plan

  • One 60-minute meeting to review new intake form and discuss goals (phone, virtual or in-person)
  • Discuss any new changes to your health
  • Discuss what is working or not working for you
  • Establish new healthy habits or re-establish old, good habits
  • Discuss any new nutritional and health guidance in the field as it is always changing
  • Receive new recipes

$99

ADD TO CART

Subscribe

Sign up for semi-regular updates on tips, hints, recipes, articles, health news, and more.

Disclaimer

All information presented and written within Rooted Nutrition & Health and its platforms are intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Copyright © 2024

All Rights Reserved

ROOTEDNUTRITIONANDHEALTH.COM

Powered by

  • PRIVACY POLICY
  • TERMS AND CONDITIONS

Free Phone Consult

Schedule a free, 20-minute phone consultation to ask questions and discuss your goals.

request an appointment